ObesityHelp

So far so good:)

I've been exercising everyday and and during the day I'm great with eating.  I have to watch out for night time snacking, so I don't derail all the good I'm doing during the week.

Lisa

A plastic surgeon will do the Tummy Tuck and my Ob will do the other. I just want to lose 20 more pounds and drop another dress size before I have it done so that I will be happy in the new size and happy at the new weight. I will just do what I can. I am uping the exercise because I want to be stronger and firm up the rest of my body.

Thursdays, not the best day.....where are the fruits and veggies???? And over calories..did work out though.

B: Atkins Mocha Latte

S: Dunkin donuts decaf w cream

L: Rotisserie Chicken

S: Pistachios

D: Meatloaf, carrots, sf pudding

S: Kay's lemon herb chips

caloires: 1338

 Hope everyone has had a great week and ready for the weekend.    It's almost here whether you are ready for it or not.    Today I am so grateful for life.    Before my WLS I wasn't really living life even though I was a Mom of 3 sons....I was a very active Mom ( well as active as a 5'1" 273 lb. woman could be ).   LOL   I was at the wrestling meets, gymnastic meets, school plays, musicals...etc but if anything involved exercise I just couldn't hold up to it.    I am SO grateful for the changes in my life since WLS.    Not only am I active but I went on a senior field trip when my youngest son was a senior several years back.    LIfe is SO much better as a smaller person and so much easier to do things for that I am truly grateful.    PLEASE share with us what you are grateful for today.   Have a blessed weekend.


Hugs and blessings ~~~ Vivian

Jenn I will PM you the name & phone number of the Lawyer in charge of the case. It would be a good idea for you to remove your email from public view.

Lisa

I'm not sure how to give you his info since you said you don't know how to PM.....I'll try though.

Oh my gosh Ashley, you DO love your hamburgers. lol

 Have you seen the woman with the "natural" 20" waist that's doing modeling?

Nicknamed the "human hourglass," Romanian-born model Ioana Spangenberg's waist is a tiny 20 inches -- and the beauty says she's able to maintain her figure all while eating three square meals a day and noshing on junk food in between.

"No one seems to believe it, but every day I eat three big meals and I snack on chocolate and crisps all the time. I just have a small stomach," the 30-year-old model told the U.K. Sun. "It's a bit like having a natural gastric band -- if I eat too much, I feel sick."
 

Weighing more than seven pounds at birth, Spangenberg's current waist measures just five inches bigger than a compact disc.

Read more: http://www.usmagazine.com/celebrity-body/news/human-hourglas s-model-with-20-inch-waist-i-snack-on-chocolate-all-the-time -201272#ixzz1lyo8WrfC

 

I find the more artificial sweetners in my world, the more the gas creeps in. Beano works good if it is cause by broccoli,cauliflower, beans, etc.
And if you're a Grandma, it is a know fact that Grandma's have the walking farts. LOL

I have a bottle of simethicone to relieve gas in babies and children which is given in a dropper. The baby dose is a drop or two, and I may start with 2 or 3, but continue to take a few more drops if needed. 

I tried it because my doctor told me it would be cheaper, and the one bottle has lasted me years. Infants must need a lot of gas medicine.

B: 2 scrambled eggs, 1 tsp sugar reduced ketchup
S: Pork Rinds
L: 3 oz hamburger and green beans
S: Small salad with a boiled egg
D: 2 3 oz hamburgers
Slacked on the water today..trying to chug some down before bed
Exercise