What's on your Monday Menu, RNYers?
Welcome! Hop right in...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm learing that if I wait to post until I've read all the replys, I'll never get there!
My weekend was bumpy! On Saturday I was late to my own mother's birthday party :( I thought it was at 4 but no... noon! The up side is that this lateness spared me a greesy cheeseburger! The downside was that I still enjoyed a Long Island Iced tea... or maybe two...
QOTD- Like you JB, I just jumped in!
72 hours until my RNY!
Breakfast - one egg
Lunch - Gyro and a diet soda (from this place that makes them with warm from the oven pita bread omg omg omg!!!)
Dinner - Something that will use the remaining chicken breasts we have in our fridge...
ES - deviled eggs (I use Greek yogurt instead of mayo)
5'4" 49yrs at surgery date
SW - 206 CW - 128
M1 - 20lb M2 - 9 lb M3 - 7 lb M4 - 7 lb M5 - 7 lb M6 - 6 lb M7 - 4 lb M8 - 1 lb M9 - 2 lb M10 - 4 lb M11 - 0lb M12 - 3lb M13 - 0 lb M14 - 2 lb M15 - 0 lb M16 - 3 lb
Good morning JB and crew!
QOTD: I am just not a lurker. I probably lurked for a few hours but not long. Thank goodness. This is my main form of support. No support groups within two hours drive.
B: Premier Protein with coffee, Dannon greek peach yogurt
L: 6 beef jerky coins, hard boiled egg
D: Chicken taco meat with shredded cheese and a little salad
S: Premier Protein vanilla with more coffee, diet cran something with water
Totals: 686 calories, 91 protein 33 carbs 25 fat
I spent a wonderful weekend at our new farm just exploring. It is so great being able to walk around again. My knees are still bad so I don't walk fast, but at least I am moving! I know it is not photo day, but Couple of pictures... !
have a great Monday!
Is this your farm?? It is the most beautiful place! Where are you located?
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
