What's on your Tuesday menu RNYer's?

Liz WantsHealthForAll
on 8/14/18 5:49 am - Cape Cod, MA
VSG on 03/28/16

Good morning! It is SO MUGGY today here. It is almost difficult to breath the air outside.

QOTD: That's a tough one. Currently I live on Cape Cod by choice and I LOVE it here (except in the winter when we are in Florida where I like the sun but not the terrain so much). Because my kids are here, I would still choose to live on Cape Cod, but perhaps in a house on the water? If it wasn't for my kids, I might choose Italy (but perhaps that will change after my upcoming European trip?).

Accountability: Not so great the last few days. I'm a little depressed over an issue DS had to deal with which really upset him. Not an excuse, but old patterns happen (only mildly thank goodness).

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: tuna salad, pickles and cottage cheese

D: Shrimp (leftover from DS cooking for DH last night)

S: Siggis yogurt or homemade cottage cheese with fresh berries

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Emiepie
on 8/14/18 6:52 am
RNY on 08/11/14

Sorry you mama heart hurts. Hang in there.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 8/14/18 10:14 am - Cape Cod, MA
VSG on 03/28/16

Thank you! He's doing better - he had to work today which was a good thing (he had been at home not doing much).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Amy Liz
on 8/14/18 7:26 am, edited 8/14/18 12:26 am
RNY on 11/21/16

No matter how old they get, mamas always feel everything. Hugs to you, Liz

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Liz WantsHealthForAll
on 8/14/18 10:14 am - Cape Cod, MA
VSG on 03/28/16

Thank you! Yes, it never stops.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Kakesie
on 8/14/18 12:57 pm
RNY on 02/19/16

So sorry about the issue DS had to deal with.

Kakesie
on 8/14/18 5:53 am
RNY on 02/19/16

Good Morning Menu Family! Thanks for starting us off, Hillary!

QOTD: I'm pretty happy right here in my home town of Kearney, Nebraska. But if Saralisa gets a job a long ways away I will probably want to move near where ever she ends up because I imagine she will have kids someday and I'll want to be near her and the grandbabies! If money were no object, I'd LOVE a little house on a secluded beach somewhere with clear blue waters and a warm temperature year around! Heaven! (Dreaming).

Accountability: Yesterday: Oh my, I seemed to be hungry ALL DAY LONG and we had some brownies that kept calling out to me, too. My totals are way high. Protein - 108, Calories - 1,575, Carbs - 197.

B: prosciutto & mozzarella sticks, banana

L: ham, cheese, tomato on 45 calorie bread, light & fit Greek yogurt

D: Healthy Choice meal

S: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt

E: walking dogs

Have a great day everyone!

~ Karen

Liz WantsHealthForAll
on 8/14/18 5:58 am - Cape Cod, MA
VSG on 03/28/16

I'm hoping for grandchildren some day too, but who knows if that will happen.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Kakesie
on 8/14/18 6:02 am
RNY on 02/19/16

I know! At this point I'm just hoping Saralisa finds true love and happiness first. 24 years old and never been kissed yet. I just don't understand it. She's pretty, intelligent, sweet & kind, sense of humor...

karenp8
on 8/14/18 6:06 am - Brighton, IL

She just hasn't found the right person yet,Karen. He's out there somewhere and they'll meet at just the right time.

   

       

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