Pickle Juice
Thank you for this. I was craving a hotdog and instead grabbed the pickle and peppercini juice and it hit the spot. Since I'm not a salt person, I put my numbers in Myfitnespal and it was slightly over but balanced out my low sodium this week.
At least it has no real nutritional value. I feel like that saved me today.
I have posted several times that pickles are my go to snack when I want something sweet or just need the mouthfeel of crunching something. My biggest disappointed came last month when Costco quit carrying my favorite cold pack pickle spears. Vlasic and Clausen are my other favorites. My wife mentioned this to her nutritionist and she said pickles are a great snack.
During my liquid phase, luckily for me only 1 week, I loved a shrimp consomme that a local restaurant served. I bought a couple of quarts to get through the last few days.
Surgery Date 04-22-14 HW 2011 388(lost 60lbs on WW, regained 40) Surgery Consult Weight 1/10/14 - 367 SW 357 - CW 9/15 210.
Stalls are your body's way of telling you not to get too cocky.
5K - 1st 59:00(9/14) PR 33:45(9/15)
10K - 1:14(10/15) 1/2 - 1st 3/20/16