Miles in 2012 !!!
I'm trying to think a a really good challenge for myself for 2012. I'm thinking I will set a goal of how many miles I can walk in a year..
Soooo What do you all think is a great number...And it should be a BIG challange..
Lets take a poll and see what we all think...then we can keep each other posted..
Does 1,000 miles seem to BIG?
Jane
Soooo What do you all think is a great number...And it should be a BIG challange..
Lets take a poll and see what we all think...then we can keep each other posted..
Does 1,000 miles seem to BIG?
Jane
My tentative goal for now is 3,000 miles of riding, and 500 miles walking/running.
No idea if its too big or too small, but a goal is a goal
No idea if its too big or too small, but a goal is a goal
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 
85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Wow that is a great goal. I don't ride, but that seems like a great number. I'm really hoping to get back into running. My hip seems to be healing nicely. We Will see when I start up again. I'm encouraged by all of your running stories. It seems like a lot of people have be successful with the couch to 5K program.
Keep up all your great work.
Talk to you soon
Jane
Keep up all your great work.
Talk to you soon
Jane
Ive had to stop running for a couple weeks though bc of some feet issues. Thankfully I can bike and swim to keep myself busy. If I could run right now, Id probably make my mile goal higher, but I have no idea what my feet are going to do this year - at least 500 miles, I know I could walk that on my lunch breaks for a year if I had to 
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~
Thats about 2.7 miles a day, I walk that daily to and from work fairly easily but I don't have to worry about joint issues right now. I would think it would depend on your health and what you can tolerate right now as far as distance you can walk now. Get a pedometer and track what you are doing on a daily basis for a month. Then you should be able to see how far you are actually walking in a day now and see if you want to up that goal or not.
i wouldn't even know where to start to set a goal that big! i am trying to run a 5k in april and a 10k in august. training my own version of couch to 5k (little slower than the actual version).
Jessica 
Surgery Date 9/29/11 Dr. Ian Soriano Temple University Hospital, Philadelphia, PA HW: 287 / Pre-Op: 280 / SW: 263.4 / CW: 161.6 GW: 145
(deactivated member)
on 1/1/12 4:35 am
on 1/1/12 4:35 am
My goal is to walk/run a 5 K by St. Patricks day by using the couch to 5k program. Since I walk quite a bit at work I was also considering the walk across america challenge. This is all great since I don't mind the walking but I need to find some incentive to incorporate more weight lifting to tone up the jigglies. Let me know what you decide to do.
I like the idea of 500 - 750 miles.
3 miles a day for 3-5 times a week x 52 weeks.
Free time, life style, physical ability all play a part so I guess you would have to set the goal on a scale.
1=500 miles
2=600 miles
3=750 miles
or something like that.
My personal challenge/goal is to walk/jog 2.5 miles a day 5 times a wee****il I hit goal.
Into it for 2 weeks so far and it's working out ok, but I start a new job on the 9th so...time will probably be an issue.
Anybody want to volunteer to wake my lazy ass up at 6 am Mon - Fri?
Well, anyway....we shall see.
Donna
3 miles a day for 3-5 times a week x 52 weeks.
Free time, life style, physical ability all play a part so I guess you would have to set the goal on a scale.
1=500 miles
2=600 miles
3=750 miles
or something like that.
My personal challenge/goal is to walk/jog 2.5 miles a day 5 times a wee****il I hit goal.
Into it for 2 weeks so far and it's working out ok, but I start a new job on the 9th so...time will probably be an issue.
Anybody want to volunteer to wake my lazy ass up at 6 am Mon - Fri?
Well, anyway....we shall see.
Donna
HW/233 * SW/212 * CW/133 *GW/132 * 100 Pounds of FAT gone FOREVER!
Sometimes the questions are complicated and the answers are simple~Dr.Suess
Sometimes the questions are complicated and the answers are simple~Dr.Suess
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