what can you do with canned crab?
Mix up with a bunch of mayo, spicy mustard, bread crumbs, capers, pimentos, stuff into big mushrooms (after removing the stems and chopping some of the stems up and mixing them into the stuffing too), sprinkle the top with Hungarian hot paprika, bake at 375 until the 'shrooms are cooked.
Well, that's DS health food anyway! (Except the bread crumbs, which there isn't that much of in the mix, just enough to stick the stuffing together.)
I could try it in some sort of cream soup. I will just have to watch the fat. Not sure if Blue Runner brand is all over or just local (they make red and white beans. I noticed they make creole and bisque base in the can where you just add the meat. I may have to look into that. I would love to find a more Weight Loss Friendly crab cake recipe.
Jenny
Jenny
I was thinking of that. I just have to get use to chicken, tuna, crab, etc salad with nothing to eat with it. I wish I could do wheat crackers or whole wheat bread rounds, but just eating it with a fork has me a little grossed out. I even wish I was at the lettuce stage and I would make it in a lettuce wrap. Guess if I get hungry enough or need the protein I will do what I have to do. Bad thing is I was such a picky eater prior.
Jenny
Jenny
Have them the way you usually do, but change your recipe, reduce the spices, if they hurt you and reduce the fat from the soup, cream with corn starch if you don't tolerate milk... Depends on how you want them...But if I used them for a crab salad, I would make that fat free mayo or I would throw up my toenails!