I'm back on the bandwagon

......and it feels GOOD....so good.. I got you... lol.. little James Brown to kickstart my day

I've made it through my first week. I lost 4 or 5 pounds (although I'm sure some of that was the prep for the colonoscopy )

I DID go and see the nurse/dietician and took lab results from July which they were good with.

They moved the office you go to at Finch site. It's on the 3rd floor. I didn't wait at all. In and out within 30 min. I was shocked but greatful.  And Dr. Glazer's office? was EMPTY. I was gob smacked!.. I remember sitting for hours ...literally.

This is probably all very old news for everyone lol

But I want to say thank you to those who helped me get back on track and resume journalling my food.  Especially to Karen, CatW and Birdiegirl.

It made a big big difference for me and I'm very greatful!!

Thank you, ladies!

If you have not done so be sure and join the Back On Track Together Group