|
Accept - Appreciate - Love Yourself
by Cathy Wilson ACC, CLC
 You may be among other weight loss surgery patients who cringe when looking at themselves in the mirror, aren’t happy with their job, or with a relationship and other aspects of life. You wish you were someone else – anyone else – but yourself. It is often hard to think positive, when you don’t appreciate or accept yourself.
Here are some “How-To’s? that might work for you.
1. Reality Check. Be real with yourself. Despite any scars, excess skin or other physical imperfections, very few people have the ultimate “perfect? body. Don’t compare...Read More
More Articles:
Fueling Your Body...The "Skinny" on Carbohydrates
Shoes to Lose...Save Your $$
Before & After Photos
Do you have a story to share with OH Members? For publication consideration, email your article submission to [email protected]. Feel free to include photos!
|
Bariatric Advantage
Bariatric Advantage™ is the leading provider for procedure-specific micro-nutritional products, educational services, and meal replacements to the weight loss surgery market since 2002.
www.bariatricadvantage.com
Celebrate Bariatric Supplements
Options for every patient - chewable tablet, capsule, drink mix, and creamy bites! Celebrate Health. Celebrate Life. Celebrate Vitamins!
www.celebratevitamins.com
New York Bariatric Group
The SILS Lap-Band. Lap-Band through a single incision hidden in the belly button. Quicker recovery, improved cosmesis.
Shawn Garber MD, FACS
www.stopobesityforlife.com
Discount Bariatric Foods & Vitamins
Save 30-50% on Bariatric Food & Vitamins developed for all phases of bariatric surgery. Great Prices and FREE Shipping on orders over $79. 100% Money-Back Guarantee. For a limited time, Save an additional 10% off with Coupon Code: OBESITYHELP
www.BariatricChoice.com  |
|
|
Featured Recipe
Raspberry Cream Cheese Black Bean Brownies |
|
|
|
 Culinary Nutrition
Okay, okay… I know what you’re thinking… black bean brownies? Yes, it sounded weird to me too but you won’t believe how good they are! While at Johnson & Wales University, we...Read More
By Margaret Furtado MS, RD, LDN, RYT and Chef Joseph Ewing AS Culinary Arts, BS
Would you like to share your original recipes with OH Members? Send your recipe submissions to [email protected]. Please try to include a photo of your recipe. Additionally, you can check out the Recipe Forum for more recipe sharing.
|
|
Special Announcement:
OH 2010 Event Locations & a chance to WIN! |
|
|
Click here for a chance to win a FREE ticket to the OH 2010 event of your choice. 24 tickets available for the drawing, one ticket per member.
(Offer ends Feb. 28th)
|
|
|
For February, over 40 OH members share Valentine's Day memories, plans and what the day means to them.
Click here to check out what they had to say and to share your memories and plans.
|
|
OH Bloggers
Inspiration, Support and Personal Journeys |
|
|
|
 Featuring: kalojado
2 months out today!
Wow, looking back, this past 2 months has just flew by. I never would have thought I would be sitting here and 64 lbs lighter than I was on my birthday! That is just crazy to me! I just checked my BMI and it is down to 45.9 from 54.4, which is also about a 10 point drop so far! i am just amazed at the results so far. I really am starting to feel it in my clothes and my belt keeps going down a few more notches!
So yeah, got on the scale today and it read 348! I couldn't believe it so I got back on again! I can't believe i am now officially under 350lbs! I know, it may not sound like much to some of you out there, but those who have...Read More
|
|
| Membership PERKS |
Spot your user name below? If so, please e-mail us at [email protected] with your username and mailing address; you have until March 20, 2010 to let us know you spotted your name. Winners were selected at random. Be sure to check out our newsletter for a different membership perk next month!
|
|
|
|
Congratulations
to our Winners!
|
|
|
|
|
|
|
|
