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Probiotics
Have You Had Your Daily Fix Of Friendly Bacteria?
by Stacy Paine, RD, LD
 You have heard that yogurt is good for you and that it is high in protein; but do you know why it is good for you? Have you ever wondered what some of those long unpronounceable words in the ingredients list are and how they could possibly be safe to put in your body? Did you ever think that bacteria could be good for you? This article will help answer these questions and many more.
Let's start by defining probiotics which is a relatively new...Read More
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An Active Summer
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Before & After Photos
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Do you have a story to share with OH Members? For publication consideration, email your article submission to [email protected]. Feel free to include photos!
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Featured Recipe
Chellie's "Have it Your Way" Ratatouille |
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 This is a great recipe for any season, but as eggplant and zucchini are easily available in the summer, it is a summer favorite for me. I love making a huge double or triple batch of veggies and adding meat or seafood to...Read More
 Recipe Courtesy of
Chellie H.,
OH Member Services Team
Would you like to share your original recipes with OH Members? Send your recipe submissions to [email protected].
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Special Announcement:
Upcoming Cincinnati Event |
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We'll have the stars of TLC's Big Medicine and bariatric Chef Dave Fouts in Cincinnati, along with a couple of post-ops that will share with you how their lives were forever changed through weight-loss surgery. Join us, August 20th and 21st for a weekend of education and fun! Newsletter subscribers use code OHReaders for a $30 off discount!
Click Here for more information.
Don't miss our great prizes:
- OH goodie baskets!
- Special gift baskets donated by our fantastic exhibitors! |
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For our June newsletter, we recently asked OH Members "What has been the toughest challenge in your weight loss journey? " Over 175 members responded!
Click here to check out what they had to say and to share the toughest challenge in your weight loss journey.
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OH Bloggers
Inspiration, Support and Personal Journeys |
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 Featuring: Annessa_of_Flourish
Back from ASMBS Vegas...
Wow. What a trip. Great energy at the ASMBS conference as always. Fantastic to meet surgeons, programs directors, nurses, & dietitians from all over the country. There are many comprehensive Centers out there trying their best, and working on filling in the gaps for us patients.
(BTW, thank you for all who responded to the last post on traveling to this conference and on the well-warm travel wishes! It was fantastic and an inspiring week! I came back refreshed and with new ideas!)
As promised, a note on new(ish) products...Read More
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Congratulations
to our Winners!
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If you are one of the 3 winners above, please e-mail us at [email protected] to claim your prize! |
For those of you that did not win....
NEW WHEY would like to offer you a 25% discount just for being an ObesityHelp.com member!
Go to www.newwhey.com and use coupon code: obesityhelp Expires 7/30/10
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