Seeking answers from the Vets 1 year out or more
I know this topic comes up every other day about constipation and currently I am using the treatment recommended by Vitalady and Lady Tazz but have had no success. What do you do to keep your plumbing running daily. I have search all over the forum so I know who is not going but who is. Any advice would be appreciated.
Thanks, Tess
She starts with a cup of hot coffee, a dose of Mirilax, 2 mag oxide 400, 4 stool softeners at night. I think either she or Lady Tazz adds 2 doses of benefiber which I do too. You would think with all of this that you would not be able to walk away from the bathroom. After 4 days of this I am still no where near needing the bathroom. I could say that I have "pressing business" but no action...:(
1-3 tbs of flax meal per day. (in different forms)
plus - enough water - dehydration is a major issue
magnesium - in total I probably get 800-2000 mg of mag per day, in different forms. Mag citrate with calcium - we need 2:1 ratio (cal: mag) to be able to assimilate calcium, then mag oxide - before bed - 400-800 mg (in capsule) - not only that relaxes me, but the BM in the morning is great. Typically I get 800... unless my BM that morning was more on a runny side... then I get less. But if I had difficulties (had to work on it) with BM - then I increase during the day (take an extra 400 mg of mag oxide).
Plus the morning coffee... and I am good.
But I also use the probiotics, and use non constipating iron.
plus - enough water - dehydration is a major issue
magnesium - in total I probably get 800-2000 mg of mag per day, in different forms. Mag citrate with calcium - we need 2:1 ratio (cal: mag) to be able to assimilate calcium, then mag oxide - before bed - 400-800 mg (in capsule) - not only that relaxes me, but the BM in the morning is great. Typically I get 800... unless my BM that morning was more on a runny side... then I get less. But if I had difficulties (had to work on it) with BM - then I increase during the day (take an extra 400 mg of mag oxide).
Plus the morning coffee... and I am good.
But I also use the probiotics, and use non constipating iron.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Here is what I do:
400 mg Magnesium Oxide with each dose of Calcium Citrate
2 stool softners after waking
2 T Benefiber in breakfast whey isolate protein latte (hot)
2 stool softners at bedtime
Fresh fruit/veggies daily (raw) Apple with peeling daily
100+ oz fluid daily
Whole grains (I like Fiber One on top yogurt)
400 mg Magnesium Oxide with each dose of Calcium Citrate
2 stool softners after waking
2 T Benefiber in breakfast whey isolate protein latte (hot)
2 stool softners at bedtime
Fresh fruit/veggies daily (raw) Apple with peeling daily
100+ oz fluid daily
Whole grains (I like Fiber One on top yogurt)