Post Op and Starving
I am 2 1/2 weeks post of and I feel like I am starving. I am not sure why but I am eating my meals per my meal plans, snacks, getting in the protein, taking the supplements and I am hungry every couple of hours. I am also worried that I can eat too much...I feel like nothing is changed since before the surgery. I know this is not normal but the control isn't there and I have to stop myself withhe amount I am suppose to eat. Any suggestions, ideas, insights would be appreciated.
I can no longer tell the difference between thirst and hunger; both feel like I'm starving. I'm not sure if this will always be the case, but right now, I know I am not drinking enough when I feel hungry. Are you getting all your liquids in?
~Jen
RNY, 8/1/2011
HW: 348 SW: 306 CW:-fighting regain GW: 140
He who endures, conquers. ~Persius
I had the same problem and thought my pouch was too big. I have been able to get 8 to 16 oz of fluid in since the first week or so. Could eat soft foods 4 oz easily too. I am now on some regular foods and it is a whole different story. I would eat what you are supposed to but make sure you are getting the water in. I can't eat more than 2to3 oz of real food now, so have to drink shakes etc. Good luck
I had surgery on the 14th. Glad I'm not the only one feeling hunger. It's not constant though. I wasn't satisfied at dinner and then I realized I hadn't taken my afternoon protein shake. I took it and feel fine now. I take my powder with unsweetened almond milk. It makes it richer and thicker and more filling.
Are you making sure you don't drink for at least 30 mins after your meals? If you flush the food through, you will feel hunger faster.