What's on your Monday Menu RNYers?

I am using the Jamison chewable prenatal. It is slightly lower on the iron front than my center prefers but given I have never had any iron concerns they were okay with it for now.

Hmm good idea. I take additional iron so no big deal.

Good afternoon,

I am running slow this morning so my meals will be later than usual.

Qotd do not pass out candy. If I do anything I will go to my friends house and go with her and her grandkids.

B ham and cheese omelette and string cheese

L tuna, cottage cheese and honeycrisp apple

D unstuffed cabbage rolls and coleslaw

Have a good day

Late post for me. I got dragged into a meeting early and just had a minute to breathe. Happy Monday. It was a busy weekend and I didn't get even 1/2 of what I needed to accomplish, accomplished. On the bright side, I did get Nikolai to the groomer . . . he was so dirty he was starting to offend himself and it was causing his sensitive skin to react. Now he a pretty, clean and fluffy husky. Today should be a blast. I get to fight with the billing department at the hospital where ALL my doctors are. They bill in a funky way; every single visit generates a new "account" number. Since I've had $300,000 in surgeries/testing over the past 3 years and a high deductible/out of pocket maximum, I'm on a payment plan with them. $500 a month for what seems like the rest of my life. Anyway, I must have missed a bill coming through (which is hard to believe since I have them all on a spreadsheet) and they sent me to collections over a $600 visit. I don't even know what it's for or which doctor submitted the charge. I'm sooooooo angry. They never called to ask about the payment. Nothing. Ruin my credit when you know I pay my bills. They could just have easily put it on the payment plan.

TQOTD: My neighborhood has a bunch of kids, but trick or treat has been iffy. Lat year we had 5 trick or treaters, but the year before I ran out of candy. Makes it difficult to plan. I'm stocked up though and anything I don't hand out will make it to my office on 11/1. My side of the office wants to dress in an animal theme. My choices are cow, pig or giraffe. I'm leaning towards the cow or pig, since that's how I feel lately, but I was talking to my mother and she thinks giraffe would be hysterical, since at 5', I'm so not giraffe like.

My plan:

B: Bacon

L: Carne asada

D: 4 oz meat from pork ribs

S: SF latte; 2 oz ham and a cheese stick

E: The spin studio I go to offered a pre-holiday challenge, unlimited classes for the next 30 days for $199 and I signed up. So, while Monday is usually a day off for me, I'm going to make sure I get my money's worth, so either a body shred class (weights), or spin, or both.

Please give me strength to deal with the billing department

All the luck to you as you deal with a dreaded billing department. Hope you get a knowledgeable person to help you.

Hello everyone,

Qiucj drive by tonight. Crazy day at work!

QOTD: No trick or treaters this year. We are going to my nephews house for a little bit then probably grabbing a bite to eat somewhere. I don't want all of that candy in the house and we don't get many trick or treaters so there's usually a lot left.

Accountability: 100% on plan but I'm up a little on scale because I had shell fish over the weekend which always makes me retain fluid.

B:2 eggs, turkey sausage, 1/2 slice of cheese

L: 3oz turkey breast

S: 1oz turkey breast

D: 4 1/2 oz grilled keilbasa, 1/3C broccoli rabe

S: ostrim meat stick

Cals:742, Carbs:7, Protein:86

Enjoy the rest of your night everybody!

Howdy!

QOTD: Not expecting to do much for Halloween. I used to love it but my kids are grown and the little kids are afraid to come to my door because my house is set back in the scary woods. We do not get a lot of visitors.

FOOD:

One Isopure banana protein shake 125 calories 25 grams protein

4 ounces of lean pork with bibb lettuce and zero calories asian sauce Walden farms 150 calories 24 gram protein

Dinner: Dark meat chicken thigh, mushrooms and 1/4 cup of riced cauliflower 200 calories 26 grams protein

Snack? Maybe a carbonator yogurt or protein pudding with PB

600 calories 88 grams protein 64 oz liquids all vits