Brrr. Like many, I have turned into a permanent snowman. From my fingers to my toes, I am always always frozen. To the point that it's honestly uncomfortable.
Anyway, I'm looking for some good tips to stay warm. Right now the only things get
So my loss for the past few months average around 10 pounds per month. This month however I lost a massive 17 pounds (so far). I'm so happy about that bc I'm officially at a "healthy" BMI.
but is that much of a loss normal this far out? I'm so
Before surgery, I would fast one day a week for religious reasons. I'm wondering if it would be okay to incorporate that back into my life. Would it be alright, do you think, if I do it on a day where I limit my activity and increase
Hooray! My birthday was Monday and I was torn between getting an instant pot or a nice food processor as my gift. Woke up Monday morning to see Amazon having a one day 30% off sale for the instant pot. So it was decided! It just arrived so I'm excited
Hey all. Lately I've been getting fairly light headed when ever I stand up. I don't see black or anything, but my vision blurs and I feel a bit like I'm floating and spinning at the same time. It passed fairly quickly, so not super annoying. Does this
As of today not only have I lost a whopping 100 pounds, I also hit "one"derland. My guess is that it will jump back into the low 200's at points throughout the week, but I saw the number so I'm counting it!
I now have 50lbs for my doctors goal
Recently I've noticed that when I first wake up or when I'm thirsty, I get this lump in my lower throat. It doesn't hurt, just feels strange. Typically once I start drinking it goes away.
Is this just my body's way of telling me to get my flui