I have not had any sugar in the year since my surgery. I am seriously afraid I will dump and I'm seriously afraid that I won't. I imagine a lot of you feel or felt the same way at some point.
On the menu thread and other places I see people posting about sugary foods they have. No judgement here, I'm really just curious! For those who have had sugar - at what point did you decide to try it? Why and what happened? Do you regret it?
SW 309 CW 160 GW 145
M1-25 M2-20 M3-13 M4-11 M5-12 M6-13 M7-11 M8-11 M9-13 M10-4 M11-8 M12-3
I have not had a lot of sugar. I am afraid!! Last week at work, I had 2 bites of a cranberry bliss bar. I am a cook and we made a knockoff Starbucks recipe. After about 5 minutes, I had a weird dizzy sensation and I felt really hot. I felt like I was going to pass out. I felt like i couldn't talk or function. It lasted about 10 minutes. It was scary and I plan on never doing that again!! I also ate a beef stick hoping to try and counteract the sugar.
Rh does not happen in 5 min. Maybe in 30min - the earliest? typical is 1-2 hour after ingesting items with too much sugar- carbs. Even proteins can trigger RH.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I think your reaction is happening too quickly to be RH.
Don't rely 100% on what you read here; none of us are medical professionals, and bad information has a tendency to float around on occasion. If in doubt, bring it up at your next medical appointment.
I am the master of my own regain.
Author of the Five-Day Meat Test
I have the same experience with sugar. I avoid it and don't miss it at all.