newbie....your best advice
Hey all, Ive been watching posts here for a long time, just learning and waiting. I saw the surgeon today and finally it's my turn!.. Surgery scheduled for June 29th, feels a little surreal to be honest. What's your best advice for a newbie here? and any advice on things I might need to "gather up" now that will make my life easier post op. I know it's a month away, but it goes so quickly!!
Thanks !!!
Try to increase your activity level, the more active you are the better your recovery will be. The best thing I think I did for myself is not start the liquid diet cold turkey, ease into it. Two weeks before my full liquid diet (which also lasted two weeks) I started replacing two meals a day with shakes and eating a healthy dinner. I snacked on fruits and nuts or cheese if I needed to. I had NO problems going to full liquids, my tummy was pretty much already adjusted to the smaller intake. Not everyone wants to do this, and that's fine of course. But I had no weakness, I was barely hungry, etc. It really helped a lot. If you haven't already, stop caffeine, carbonated drinks. You will save yourself caffeine withdrawals along with your recovery. Good luck and congrats!!
I found (still find) the most difficult aspect to be water. I was never a water drinker, and when I did drink water, it was always with meals, and usually in gulps. I think you'd help yourself immensely if you start a water drinking habit. After surgery you will not be able to gulp or drink with meals. For me, this has meant I've had a lot of difficulty getting in fluids and am often dehydrated.