VSG Maintenance Group
Moms Candy Dish Test !!!
I agree - if it's out in a bowl, it's for immediate consumption! Obviously, though, my thinking is flawed cuz that's what got me fat.
Still struggle with this stuff too. Had a work lunch yesterday and thought I was doing ok to have a small grilled chicken side salad and 1/2 choc chip cookie. The cookie was big but not HUGE. Well, when I looked up the stats, the cookie was 440 calories. Holy ****! So I had 220 calories in the blink of an eye. Yikes.
It's a lifelong journey of continuous learning for me.
Still struggle with this stuff too. Had a work lunch yesterday and thought I was doing ok to have a small grilled chicken side salad and 1/2 choc chip cookie. The cookie was big but not HUGE. Well, when I looked up the stats, the cookie was 440 calories. Holy ****! So I had 220 calories in the blink of an eye. Yikes.
It's a lifelong journey of continuous learning for me.
5'5" Goal reached, but fighting regain. Back to Basics.
Start Weight 246 Goal Weight 160 Current Weight 183
Starting size: 22, 2x
Current size: 12, L
SW - 234.5 GW - 140.5 Met Goal on 5/7/12
I feel your pain - visited my dad last weekend and there was a box of See's candy. It's like kryptonite - fortunately my sister and niece (both naturally thin) were there and between the two of them polished most of it off, leaving not too much for me to indulge in.
Of course, then he put out the bowl of mini- 3 Muskateers.... He's a menace, my father!
Of course, then he put out the bowl of mini- 3 Muskateers.... He's a menace, my father!
Margo - Burnaby, British Columbia HW 283 / SW 269 / GW 160 (I'm 5'8")
Check out my blog at http://www.vsggoodlife.com/
Check out my blog at http://www.vsggoodlife.com/
