Fat2Flaca R.
What Vitamins to take!?
Apr 30, 2012
Going vitamin shoppe for my first round or vitamins! Any brand suggestions for the following vitamins would be helpful! :)-Chewable Multivitamin
-500 mg of chewable calcium citrate
-1000 mcg of B12 sublingual tabs.
Thanks friends!
I ended up purchasing the Healthy indulgences Calcium Citrate 500mg with D3 and K. It's Rich Dark Chocalate flavored and chewable. It literally felt like I was cheating because it tasted like a dark chocolate crunch bar.
http://healthyindulgence.com/bonewise.jsp
CVS generic Of centrum chewable multivitamin/multimineral called Spectravite Chewable Advanced Formula with vitamin C, E, ?& Beta-carotene (orange flavor) with is a little sour and gritty but not bad at all.
http://m.cvs.com/mt/www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filterBy=&skuId=662544&productId=662544&navAction=push&navCount=3&no_new_crumb=true
The Vitamin Shoppe Brand B-12 1000 mcg lozenges which take forever to dissolve and are flavorless (I think I'll get sublingual next time)
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About Me
Chicago, IL
Location
26.1
BMI
Surgery
04/25/2012
Surgery Date
Jan 24, 2010
Member Since
Before & After
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405lbs
4 years out
185lbs