Pre op diet

May 06, 2015

I decided to give myself a good month of the prep diet. I decided to do this because I know myself and know that I'd have an issue with keeping my food on track and clean. 

Interesting enough, the sugar cravings have finally subsided. I'm hoping the carb craving will lesson as well. At the moment I'm doing one or 2 protein shakes for breakfast and pre lunch snack, lunch will be protein with a small carb and potentially fruit/veg, and water. This whole don't drink with your meal will be harder for me than the sugar or the carbs. I hate having a dry mouth and especially when eating I find I prefer swallowing with liquid. Soups are def in my meal plan, lol.

I've been getting nervous about the surgery but am more convinced that this is absolutely the right thing for me. I have fears that I won't loose weight even with the surgery, or I won't be able to loose a significant amount of weight. Given I'm self pay and this is something that is definitely putting a hardship on the financial end, I really want it to be successful.

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