Two weeks after surgery....

Dec 31, 2010

 I have finally graduated to soft foods.  I love to be able to eat out.  Food selection is very challenging but at least I can go out again.  

I have been to the gym every day except Christmas.  I can only do cardio at this point so I am wearing out the treadmills and elipticals.  I have gotten a bit bored with the same thing every day so I am doing more interval type of exercise.  I also tried the Procore machine today.  The trainers call it the sand digger because it feels like you are trying to run in sand.   I like this one and after a half mile on it the eliptical seems easy.  I did a total of 2.8 miles of cardio work today which is an all time high in the gym.

I have paid for 6 sessions with my old trainer.  As soon as I get the ok from Dr. Mo to start lifting again I will set up my first session.

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