2 weeks till surgery... yippee or yicks?

Sep 13, 2010

I started the day completely planning on being good about all three meal replacements... I had my protein shake for breakfast, and one for lunch...then I ran all my errands for the next 5 hours and had 2 bottles of water.  By the end of my running around I felt very lightheaded, weak, and alittle 'slow' ... Obviously, I messed up and should have had 2 shakes for lunch since I would be running around so much... I had to had something fast so I grab alittle chicken breast, alittle rice w a few cashews... phew, I feel human again.  

Another lesson learned.

0 Comments