Tomorrow is my one year follow-up with my surgical team at the University of Iowa hospitals and today I saw the prettiest feet when I woke up...... :-).
I haven't posted for awhile because of my own mild frustration with the slow pace of weight
This is a very filling and pretty good protein entree. It is not nearly as painfully ugly as the Explore Asian Black Bean pasta noodles :-). Although mung bean fettuccine is a bit on the green side....
Recipe for 7 servings -- I typically mak
I am approximately 26 lbs from my weight goal after VSG on 07/01/2015. Hopefully, I will be there around June 1st 11 months after surgery. Just curious about others and their journeys who have reached their weight goal. Am I making normal progress?
Just a quick question about your vitamin intake? Do all of you who have had VSG continue to take vitamins in the long-term? My numbers seem to be very good and just wonder how necessary the vitamin intake will be over the long haul? Not that I won't
My favorite side effect of the VSG is the feeling of fullness after I eat my three meals a day. The intake of only about 1 to 1 1/2 cups of food then feeling as though I just finished Thanksgiving Dinner is awesome. My question is will I have this fe
Just curious as to the general length of time it took VSG patients, male or female to reach their goal weight. I am just 2.5 months out of surgery and a little over half way there. I am hoping to be at goal by next summer averaging about 6 pounds o