Feb 11, 2018
I never got around to continuing how yesterday went so I’ll continue now. I turned out to be a decent day. I ate pretty good, did my cleanse and got a decent amount of exercise in. I am happy with how I did. I walked and RAN a little on the treadmill and tried out Angie’s elliptical machine. I loved it and ended up going online and ordering one. Can’t wait till it comes in. We have a room right now that has the treadmill and gazelle in it so that will be perfect. We can exercise at the same time too which will be nice. I find that if you’re doing it with someone else, you’re more apt to do it then if you’re doing it alone.
Today is staring out good too. I drank my slim-fast and banana for breakfast after I drank my cleanse, yum, lol. Planning on making a yummy salad for lunch then my chicken zucchini enchilada casserole for dinner. That IS yummy. I usually portion it all out after dinner and have it for my lunches throughout the week. I can post the recipe if anyone wants it, just let me know. I’ll post if pic of it too. It’s just so yummy AND very healthy. Not sure what I’ll get in for exercise today because after church I have to do taxes and prepare dinner but I’ll at least try something.
I did it. Had a really good day. Used the elliptical, walked and ran on the treadmill and did good with my food. I forgot to post a pic of my dinner but I do have my leftovers so will try to remember tomorrow. Got my taxes done too and took my shower and just finished my before bed snack; Greek yogurt with blueberries, 1/2 packet no sugar added oatmeal & 1/4 c omega 3 trail mix.
Bavk to work tomorrow. Got all my breakfasts and lunches ready in the fridge and my work bag for work snd I have my day all planned out in MFP so I will do my best to stick to it.