FreedomFifty

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So, my surgery is confirmed with Dr Fernando Garcia through Tijuana Bariatrics for March 26, 2016.  

I have been out buying supplies like protein drinks.  Premier protein is yummy by the way.  However, I just spend a chunk of money on a 2 Kg protein powder called Kaizen Whey Isolate.  I was really excited because it is low in sugar and high in protein but now I am told it is not good for women as it contains SOY which really affects our estrogen levels.  Can anyone help?  Should I use it?  Should I switch?  If so, what should I switch to?  

Also, I heard getting the 64 oz of water down was difficult and dehydration was a concern so I bought G2 which has only 12 g sugar vs the normal 35.  Is this okay to sip after surgery?

Any assistance greatly appreciated.

Cheers all. 

Hi all,  I'm totally new to this. My research has been endless and incredibly stressful. So many surgeons. So many reviews.  I finally decided on Dr Fernando Garcia in Tijuana for the SILS surgery. I'm just wondering if anyone has recently gone to him for surgery and how it went for you? I'd be grateful for any and all feedback. I've been confused by the two different Dr Garcias in Tijuana so that has added to my stress. Please help and best wishes to everyone on this journey. Love and light.