WHEYing my protein options - HELP PLEASE!

Feb 26, 2016

So, my surgery is confirmed with Dr Fernando Garcia through Tijuana Bariatrics for March 26, 2016.  

I have been out buying supplies like protein drinks.  Premier protein is yummy by the way.  However, I just spend a chunk of money on a 2 Kg protein powder called Kaizen Whey Isolate.  I was really excited because it is low in sugar and high in protein but now I am told it is not good for women as it contains SOY which really affects our estrogen levels.  Can anyone help?  Should I use it?  Should I switch?  If so, what should I switch to?  

Also, I heard getting the 64 oz of water down was difficult and dehydration was a concern so I bought G2 which has only 12 g sugar vs the normal 35.  Is this okay to sip after surgery?

Any assistance greatly appreciated.

Cheers all. 

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