Back on the Treadmill

Nov 14, 2011

Why is it so hard to stay motivated to get on the treadmill!?! This morning, I committed to 20 minutes on the treadmill and I hope to do at least another 20 minutes tonight. Inactivity leads to weight gain and more frightenly, depression. This is something I cannot afford to be doing (or not doing in this case.)
30 hours until the ex husband comes to town. Like I have posted before, this will be the first time I have seen him in over 12 years. Will be weird but will post about it.
On an upside, I lost another two pounds this week. My goals for the week are to continue with the treadmill, get the protein in and drink the water. Easier said than done but that is what goals are all about!
P.S: bought a comfortable pair of size 16 jeans this weekend. Yahoo!  From size 22 to size 16.

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