CAnutfarmer

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"WOW" I finished my first 5K!!! - I did it! I completed my first 5K run. It was the Big Sur Event and I finished under my goal of 40 minutes. It ended up being really challenging because of a couple of steep hills....

First race this Sunday! - I'll be running my first 5K in Monterey on Sunday. My goal is to finish in under 40 minutes. Shouldn't be a problem but I wanted to set a goal. Wish me luck!

18 Months Post op - Boy does time fly. The past year and a half have been a breeze. Learning to eat healthier. Trying to remember not to go down those old familiar paths into carb overload, eat slowly...

Don't cha just love profile pictures now? LOL Looking good :)

Looking awesome my friend!!! You're doing so good. Keep up the...

18 Months Since RNY - It's been 18 months since my life changing surgery. What a ride. Everything has been going well. No complications to date. I've lost 92 pounds total, but have had a rebound of 10 p...

Vitamins Staining Your Teeth? - I'm approx 1 1/2 yrs post op RNY and use chewable daily vitamins, including a separate iron & calcium. I've noticed in the last few months that some of my teeth look stained. I'm w...

17 months - Today marks 17 months since i changed my life. Some of the changes have been hard, while others are easy. It seems much easier now to live a normal post WLS life. I don't have to w...

16 Months Post-op - I was really hoping to have something great to post for this month, but i don't. I managed to gain 8 pounds over the past 2 months and it seems to be going up instead of down. I ga...

15 Months Post-Op - My fifteen months post op landed on Christmas. Overall I'm still doing really well and exercising daily. What's not so good is all the extra grazing that went on during December. I...

14 months post-op - 14 months post-op as of the 25th. Not much has been happening in the weight loss area.  I stalled pretty good during the summer and then "bang" dropped 5 pounds. Now i've been hove...

Today's my birthday!! - So today i'm 43 years young. I started my day with a 2 mile run before work. At lunch my coworkers bought me lunch, and tonight i'm having dinner with my family. That's a lot of ea...

1 Year Post-OP!!!! - My surgiversary was on Sep 25, 2010. One year & 84 lbs gone. Geez...what can I say? The first 6 weeks of this journey were very hard. It was hard not feeling well, not being able t...

just a small wow moment - While i was walking on my lunch break today a thought occured to me, 10 more pounds to lose until i'm considered normal weight. How cool will that be...normal and not overweight, s...