cbeals

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Week 28 - chugging along! - I am happy to report I am down another 2 lbs.  Yes its just two but I like that the scale moves at all on these weekly weigh ins! This week I am committed to getting my vitamins i...

Week 27 :) - Okay this one is short - I had my 6 month check up all is good. I need to bump up my vitamin D and my PT has given me a new routine... 12 minutes of pure evil... at least this week...

Week 26 (6 Months to the day!) - Wow, these 6 months have flown by, I am so ecstatic at the results and the drive I have to keep pushing myself to achieve more success and health.  At the start of this journey, I ...

Week 25 - Still moving! - Okay - so no scale movement, but I am moving :) Been trying to be consistent with walking at least every day, and hitting the gym for higher level of cardio , like the swimming/tre...

Week 24 - Scale Movement - Happy to be thru week 24!  Been a rough week, I was very ill again (same as around the Holidays) and was dehydrated enough to go to the hospital again and have IVs and CT done to f...

Week 23 - Time to get MOTIVATED - Okay - so I did lose some pounds this week, definitely happy to see that! :) I officially am down 80 lbs, and hit 250.0!!!! this morning. I am refocusing on the gym/me relationshi...

Week 22 - Slight Stall - my fault - Well, I'm at week 22, and feel a stall coming on, no weight change this week.  I am feeling blah again, and not keeping to routine or making sure I get enough in (water, protein, c...