ColleenB09
Day Two on my journey back to the wagon
Jul 19, 2012
So, yesterday was my first day of trying to reign myself back in and get back on track. I managed to drink a whole liter of water (took me 10 hours but I got it all in). I didn't drink with my meals, except for a few tiny sips at dinner because I had an esophagus spasm, and I didn't go overboard on diet soda. I had one small glass in the am on my drive into work (30 mile drive) and I had another in the evening when watching TV with my hubby. I did, however, still have a slip up or two. I ate a couple mini resees cups and I had a few potato chips with dip on them. But honestly, it was only a few. I didn't eat half the bag or anything. They were actually too salty and I don't like a lot of salt. But, all that water I drank yesterday must have done some good because the scale moved from 226.8 yesterday to 224.2 today. Not bad. I CAN DO THIS.
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About Me
MI
Location
34.6
BMI
Surgery
11/18/2008
Surgery Date
Jul 19, 2012
Member Since