The blahs redux

Aug 22, 2013

UGH! I NEED to stop cheating on my optifast diet. I am not sure why I keep doing it.  I slip off and eat something with high protein and no carbs.  My sister has been stressing me out lately, so I think that perhaps that could be it, but I need to be strong and conquer this.  I should just go lay down or clean when I feel like eating.  I go for surgery next Wednesday and do not want to screw this up!

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