Feystorm
Frozen Lemonade Success
Oct 20, 2012
I like making new things. And I loved frozen lemonades pre-op and I know they are full of sugar. Here's the simple way to make your at home post op sugar free yumminess::Base recipe:
6 lemonade ice cubes - simple, make lemonade with Mio and pour into ice cubes and freeze. I made them a little strong, knowing i would be diluting them later.
1tbsp splenda
8 oz of water
Put in magic bullet and spin! Adjust the water as you go - to reach the consistency you like. Also, not enough water will make it hard for a blender to crush the ice. I have an old style hand crank ice crusher - but I am lazy, so more water in the bullet it is!!
Here are some changes I made today to try different flavors!:
* Top with Sugar free Strawberry Preserves. - 10 cals in a Tbsp
* Mix in some SF Torani Cherry Lime or Mango or Peach. I tried them all - and all were excellent! Up next - Strawberry, I don't have it at home yet, but I can fix that easy ;)
* If you have it - mix in some Carribean Cooler protein powder for a Lemonade Colada taste. I wish I had some of the roadside lemonade protein to try - but think that would require more torani and water to cut all the lemonade lol.
I like finding some better alternatives for some of my favorite things. And this worked out well for me!!
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About Me
CA
Location
22.3
BMI
Surgery
03/14/2012
Surgery Date
Mar 03, 2012
Member Since
