6 mos post op

Jan 24, 2012

On Jan 18 was my 6 mos post op appt. Doctor told me I am one of their sucess stories. I have lost close to 70% of my excess body weight. I have lost 69 lbs.Whoo Hoo!! Even though I have hit a plateau for about a month now. My doc said all my blood work is excellent from my AIC, VITAMIN LEVELS, CHOLESTROL, BLOOD PRESSURE, AND MY ENTIRE BLOOD PANELS. Best news ever. My muscle tone is excellent and i am losing alot of FAT.
Since surgery I have am now eating 800-1000 calories, 70-90 grams of protein, 64oz of water trying to increase to 100oz a day. I exercise an hour to hour and half of zumba. I feel great!! I know i look different but in my mind ifeel i still look the same I have gone from a size 18 to a 6/8. All in all I feel like a SUCCESS!

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