What I ate the past 2 weeks

Mar 26, 2009

March 11, 2009

had the TOGA prosedure done

March 12, 2009

Had some chicken broth, jello, and apple juice before I left the hospital at like 12:30.

Had some apple juice and chicken broth for dinner.

 

March 13, 2009

11:00am - 12:00pm : 1/4 cup apple juice

                                        1 pill Tylenol

                                        1 pill Prilosec

2:00pm - 2:45pm :      1/4 cup Water

4:00pm - 4:10pm :      1/4 cup apple juice

4:18pm - 4:35pm :     1 Tylenol

                                      1/4 cup apple juice

7:10pm - 7:45pm      1/4 cup chicken broth

8:10pm                        2 Tylenol

                                     1/4 cup Tea w/sweet n low

10:50pm -11:25pm 1/4 cup Tea w/sweet n low

March 14, 2009

9:15am                         1 Prilosec

                                     1/4 cup Tea w/sweet n low

11:30am - 12:00pm 1/4 cup chicken broth

                                       2 Tylenol

1:30pm - 1:45pm       1/4 cup apple juice

4:30pm                         1/4 cup chicken broth

6:45pm                          2 Tylenol

                                       1/4 cup apple juice

7:15pm f                      ew bites lemon ice

11:00pm - 12:00am   2.5 oz Sweet potatoes / baby food

                                      1/4 cup apple juice

12:15am                      few sips NyQuil

March 15, 2009

11:30am - 12:30pm   1/4 cup fat free orange sherbert

                                        1/2 cup apple juice

5:00pm - 5:45pm          5 oz V8 Vegitable Juice

6:00pm - 5:45pm         sips Special K20 Protein Water

10:00pm - 10:45pm     2.5 oz green beens / baby food

                                          1/4 cup chicken broth

March 16, 2009 Weigh in at 257.6 lbs (new scale)

11:00am                         1 prilosec

                                          sips Special K20 Protein Water

12:00pm - 12:30pm      1/4 cup cream of wheat (maple & brown sugar flavor)

1/4 cup                             Fat Free Keylime Yogert

12:30pm - 1:00pm          1/4 cup fat free key lime yogert

3:24pm - 4:15pm             5.5 oz V8 Vegitable Juice

9:15pm - 10:00pm          1/4 cup mashed potatos w/tiny margarin

                                            1/4 cup Fat Free Yoplait Light Keylime Yogurt

March 17, 2009 Weigh in at 256.2 lbs

11:00am                          1 prilosec

                                            sips Special K20 Protein Water

12:00pm - 1:00pm           1 cup cream of wheat cinnimon swirl w/fat free skim milk (couldnt finish)

4:00pm - 6:30pm              12oz V8 Vegitable Juice

March 18, 2009 Weigh in at 254.2 lbs

10:45am                            1 prilosec

                                             sips Special K20 Protein Water

12:00pm                            6 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

3:00pm                                5.5 oz V8 Vegitable Juice

5:00pm                                22 oz Fat Free Black Cherry Smoothie from QT (didnt finish it) I know bad girl.

9:45pm - 10:15pm            8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

March 19, 2009 Weigh in at 253.8 lbs

10:00am 1                            prilosec w/ Crystal Light

10:50am                              8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

3:00pm                                 5.5 oz V8 Vegitable Juice

6:30pm                                 1/4 cup Fat Free Orange Sorbet

8:00pm - 8:30pm                 1/2 cup chicken broth

                                               2.5 oz sweet potatos (baby food)

March 20, 2009 Weigh in at 252.8

8:45am                                 1 prilosec w/Special K20 Protein Water

9:10am                                 8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

2:30pm                                 1/2 cup Pintos n cheese w/sause from Taco Bell

8:00pm                                 1/2 cup Mashed Potatoes w/gravy from Churches Fried Chicken

March 21, 2009 Weigh in at 251.6

11:15am                               1 prilosec

                                                8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

4:00pm                                  8 oz V8 Vegitable Juice

10:00pm - 11:00pm            3/4 cup Fat Free refried beans w/

          (didn't finish it)             1/4 cup Salsa

                                                 sprinkle of Fat Free Chedder Cheese

March 22, 2009 Weigh in at 252.2

10:00am                                 1 Prilosec w/Crystal Light

11:00am                                 6 oz Fat Free Yoplait Light Yogurt 100 calories

4:30pm                                    7oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

9:30pm                                     1/4 cup Leftover refried beans salsa cheese

                                                   4 oz Fat Free Yoplait Light Yogurt 100 calories

March 23, 2009 Weigh in at 252.2

8:00am                                     1 Prilosec w/water

9:45am                                      8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

2:30pm                                      8 oz V8 Vegitable Juice

8:00pm                                      1/2 cup 98% Fat Free Baked Beans

                                                     3 oz Fat Free Yoplait Light Yogurt 100 calories

March 24, 2009 Weigh in at 251.4

8:15am                                       1 Prilosec w/water

10:00am - 11:00am                 1 cup Cream of Wheat cinnimon flavor

3:45pm                                        5.5 oz V8 Vegitable Juice

8:45pm - 9:00pm                      1 cup Cream of Potato soup

March 25, 2009 Weigh in at 250.4

8:30am                                         1 Prilosec w/water

9:30am                                         8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

5:00pm                                         6 oz Fat Free Yoplait Light Yogurt 100 calories

8:30pm - 10:15pm                    6 oz whole grain noodles w/ Heart Smart spegetti sause w/ Fat Free Skim Motzerella cheese

March 26, 2009 Weigh in at 250.0

9:00am 1                                     Prilosec w/water

10:00am                                     8 oz Fat Free Skim Milk w/ a scoop of Chocolate Unjry Protein

2:00pm                                       6 oz Fat Free Yoplait Light Yogurt 100 calories

4:30pm                                        5.5 oz V8 Vegitable Juice 

 

 

 

 

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About Me
St. Louis, MO
Location
35.0
BMI
Mar 09, 2009
Member Since

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