So far Not to bad

Jan 23, 2015

I've been doing pretty good for just starting over. I've stayed under 1200 calories but usually around 900! I have myfitnesspal.com set at 900 and it's depressing seeing the calories go over that but at least I'm staying below 1200. I'm down a little in weight. I'm at 191 as of yesterday but that was with sweats on. Going to weigh myself tomorrow to see how it looks. I started at 194 so down three pounds at least is excellent for me since I haven't seen weight loss in over a year. 

Wow I can't believe my 2 yr surgiversary is coming up. If I could get below 180 by then i would be happy. My surgiversary is May 13 and that seems like such a huge goal to reach. I'm scared to make any goals that I won't meet them. I've cut my coffee almost completely out and I'm doing better with my water intake. I'm drinking tea but only two glasses a day and the rest water. That is a HUGE accomplishment because it's been months and months that I haven't drank ANY water at all. All of my liquid intake came from coffee. The first couple days without coffee I didn't drink anything at all. Now I'm up to about 6-7 cups of liquids a day.

I've been eating salads and they are filling me up so qiuck. I've had a few times in the past two weeks or so that I've eaten a meal that is carbs.. Like waffles or something... and it's not like pre surgery. I am starving even immediately after I eat the carbs, so I've pretty much cut those back out. Occasionally I eat a piece of toast or something but really besides that I don't do carbs. I'm very proud of myself and Hope that the weight keeps coming off. ALso I've been taking small walks. They are far from anything to write home about but it's something right? better than nothing at all.

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