The Stall...What Am I Doing Wrong?

Jan 10, 2010

It has been a while since I've posted. I have not been working out as much as I should, if at all...
I really dont know what workouts to do or anything like that. So its has most definitely been challenging to say the least. I dont want to be the guy who had the surgery but didnt lose the weight. I know the process can be up and down for awhile, but I want to make sure my maximizing my potential at the same time. The lack of guidance or natural inclination to workout  has been the worst part of it all. Once I'm in a routine or no what to do it is easy for me to pick it up and to go with it at full force! Any advice is welcome. I'll holla at you all later.

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