What's up...why the stall at 6 months?

Aug 30, 2009

OK, I guess I need to do the pre-op diet again...AARRGGHH :-(  
I have been very diligent about walking up my mountain at least 3-5x per week and have been weight lifting weights!! I have not lost a single pound this entire month....OK, you have my attention now.....What is wrong with me??? Even if my weight lifting has caused muscle gain, shouldn't I have dropped a few pounds??? OK sleeve sisters....HELP ME OUT...I need some advice. I'm sure I need to dump the carbs and increase the protein & water....but what else?? I'll be checking in for your words of wisdom.............Thanks:)

1 Comment