Habits

Feb 25, 2013

I am finding just how much of my life is made up of habit.  Coming here is (was?) a habit and I have gotten out of it. I am thinking that is not necessarily a good thing.  Another habit is my eating compulsively - not a good thing.

I weighed at the gym today and I lost my extra 10lbs.  Then had a "HAWNGRY" day and probably regained it all just today.  I really really need to get out of the HABIT of having protein shakes more than 1 or 2x a day.

My truck is broke down (still? again?) and I need to finish cleaning it out before I take it to the shop tomorrow morning, so I will have a late night (in the pouring rain most likely) and then an early morning to finish up.  Dealership at 1030, trainer at 1100, spin at 12 and then work.  I need to get the bloodwork done for the cardiologist, but it will probably be Wednesday morning or maybe even Friday before I do that.  I need to call and see when my appointment with Dr. Friedman is because I think it is next week... and I have a training class at work that is mandatory.

This Saturday is a 5k on the beach, 3/16 is a 10k downtown on the hills. I am supposed to run 2 miles tonight because I decided to do the half marathon plan my trainer developed for me. I figure I can go through the plan then just start over when I reach the end. Hopefully I will work up my nerve to register for a half marathon - maybe the one in San Antonio in November?

Just randomness... hoping I will get back into coming here and maybe it will help with accountability.

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