marypatf
Bad Blogger
Oct 24, 2011
Wow. I am a bad blogger...
I never remember to come on and post.. I have been struggling ..For a while.. I just hit 189 today..So it is about 6 months for 10 pounds..better down than up
I do know I was my own worst enemy. I was eatingthe wrong things... Not really focusing.
This week I just decided to just get on with it.. Tada
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I never remember to come on and post.. I have been struggling ..For a while.. I just hit 189 today..So it is about 6 months for 10 pounds..better down than up
I do know I was my own worst enemy. I was eatingthe wrong things... Not really focusing.
This week I just decided to just get on with it.. Tada
Happy Spring
Apr 27, 2011
Wow ..another long stretch with not post... I am so not good at this..
I am now at 199..
I was stuck for the LOOOOOONNNNNGGGGEEESSSSTTTTT time at 200-203...
I finally am getting back on track. Measuring my food and using myfitnesspal..to journal
I also bought Zumba dvd to do at home...
So my exercise is going up UP UP!!
Hopefully I stay on track..
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I am now at 199..
I was stuck for the LOOOOOONNNNNGGGGEEESSSSTTTTT time at 200-203...
I finally am getting back on track. Measuring my food and using myfitnesspal..to journal
I also bought Zumba dvd to do at home...
So my exercise is going up UP UP!!
Hopefully I stay on track..
Happy Thanksgiving!
Nov 24, 2010
I just realized that I had not posted anything since I went back to work in January.....
Wow...
Well I am now down to 204. I have had ups and downs over the year,
About 2 weeks after my surgery, my Mother passed away.
It was a rough time. And I miss her every day...Especially today. When something good or bad happens, I go to pick up the phone to call her and let her know....
The good parts outweigh the bad. I know she would be very proud of me and how well I am doing. While I might not think I am doing great- I stalled for the summer and have had issues with exercise I have lost ~60 pounds since January.
HAVE A GREAT TURKEY DAY
Back to Work
Jan 19, 2010
So today was my first back to work day. It started out ok... I felt good... Walked the 10 blocks from my office to the hospital in the morning for my first post op doctor appointment...
I walked back over at 3:30pm to go to class. It was a good day for a walk. By the end of class I was feeling a little sore.... and tired... Over all I am feeling good....
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I walked back over at 3:30pm to go to class. It was a good day for a walk. By the end of class I was feeling a little sore.... and tired... Over all I am feeling good....
Three days post-op
Jan 16, 2010
So I had my band placed on Wednesday. The last thing I remember is the Anesthesiologist putting a mask over my face at about 10:10am....I woke up in the recovery room at 12:15pm. It was not so bad....
I was in my room by 2:30pm.... I was drowsy on and off for the afternoon... I got out of bed about 5:30pm or so and was walking around the halls by 7:00pm... I had Toradol at 9:30pm which helped me sleep.
I got up at 7 the next morning... This was my first night as a patient in the hospital since I had my son in 1991.. I am a nurse and have worked nights, but being a patient was a different experience....
So far things have been ok... ...I have taken the pain meds they ordered a few times... I did some laundry yesterday. I have not really been hungry. But I had 2 protein drinks yesterday .....and some jello...
Its taking me a while to drink the shakes...and eat the jello... I am feeling good so far..
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I was in my room by 2:30pm.... I was drowsy on and off for the afternoon... I got out of bed about 5:30pm or so and was walking around the halls by 7:00pm... I had Toradol at 9:30pm which helped me sleep.
I got up at 7 the next morning... This was my first night as a patient in the hospital since I had my son in 1991.. I am a nurse and have worked nights, but being a patient was a different experience....
So far things have been ok... ...I have taken the pain meds they ordered a few times... I did some laundry yesterday. I have not really been hungry. But I had 2 protein drinks yesterday .....and some jello...
Its taking me a while to drink the shakes...and eat the jello... I am feeling good so far..