mspradlin
Life has been crazy!
Jul 22, 2009
I have been exercising pretty well, sometime I go to the YMCA, I love the epilitical. I have also been walking with my cousin Marica, it is convient she lives right next door, I can take my daughter with me, and we walk up Up UP my aunt Jackie's very steep drive and back down, I am up to 3 time, which makes a full mile....I am sweaty by the first half of the first time up!!!
I am going to start posting more, my goal is once a week. I have alot of STRESS in my life right now. I have transfer to a new college, my husband is leaving with the military to go out of the country, my step daughter who lived with us for the last 6 months has gone back to her moms (8 hours away) she has already got in trouble and I wonder if she will be sent back, my dad and step mom are having legal issues...work is crazy hard, and I have got tooooo many projects going on (I am often guilty of that....Ester Bible study, GA sleepover, GA day camp, 31 bag party, jewelry party, going back to disney, and I need to order my books for this fall) I love it, but I am feeling overwhelmed!
Slow & Sure
May 30, 2009
PLATEAU!
May 11, 2009
Made it to the YMCA
May 08, 2009
Kiley & I walked the loop!!!
May 07, 2009
The ugliest part of my body is my stomach, when I was 9 months pregnant with Kiley, I was a passenger in a car accident. Were the seat belt went across my stomach I bruised really, really bad. It looked like a leather bet about 3 inches wide across my full term pregnant belly. My stretch marks busted, It caused me to have horizontal stretch marks in the verticle scretch marks I had from pregnancy. then when Kiley was born I had to have an emergency c section, full cut. I also have to be responsible, I have not been good to my body...I like to cook, eat, entertain, make special treats, go out to eat....right now it is also a few days before my period and I am craving sweets...brownies. I have been good there is stuff in my home for my family that would be bad for me to eat!!! chips & debbie cakes. Tonight at the ball field the grease smell made me nauses...I can't stand that smell, my daughter Jennifer said it smell like funnel cake, it smelled gross to me. To the point it left a bad taste in my mouth. anyway back to the belly, I found out the best exercise to target that area is reverse crutches...I am going to do some!
I wish it was faster....
May 06, 2009
The weight is coming off slower....it is my fault, I had quit logging what I was eating and drinking, I did not eat anything BAD, but I did have a few carbs. I have heard horror stories about people getting sick, I have not thrown up, but one day I did feel really nauses smelling my daughter Jennifer's Wendy's fries. I have always been sensitive to smell, more so now. I could smell the grease, uk! I also have not started exercising like I want to get too. I have been getting up and moving more, walking around my yard, and using 3 pound hand weights....I want to tighten up my arms...I try to remember the surgery was only 3 weeks yesterday. I am still kind of tired. Plus, my husband had to spend the day in the ER (high blood pressure) stressed me out. He has always been the healthy one, we have to find out what 's going on with him....I didn't stress eat, wanted to, but didn't. I am also in college finals, I need to be studying right now, I take my last test today! YA! Then, I will be done until this fall. I have been attending a community college part time for the last 4 years, and I get to move on to a 4 year college to finish my degree this FALL, finally, I choose it that way, because I still work, and the community college was alot cheaper.
I go back to work Monday, I am looking forward to getting back to normal. I am thankful I will have classes done, that way by the end of the day I can come home and rest if I need to. The following week my coworker is on vacation, and it will just be me. I will get to work extra hours which will be extra cash for vacation...going in 36 days. My baby girl thinks we are going just to the beach, but we are also going to Disney, she has never been. If it wan't for the fact Disney has an AWESOME military special we would not be able to go. I am excited about being able to take our girls! But, I am nervous about pulling a long week, 5 weeks out from surgery. Our church is going on a mission trip the Sunday before and I am NOT going, becasue I think I should rest!!! My husband was shock that I said No. lol
Time to set a schedule!!!
May 03, 2009
Today was my first follow appointment...
Apr 29, 2009
Accepting
Apr 28, 2009
I am also feeling better that I finally was able to talk to my manager at work and she was not angry that I am out..I did not know about life after surgery, I am little upset with my doctors office did prepare me more for the PAIN, tiredness after surgery...anyways....in my mind I am ready to go back to work, but realistic my physical strength is about 60 percent and I have my nights and days switched. If I do alot one day then the next I want to sleep & lay around all day. To try to correct my days and nights (did not fall asleep to after 1 am last night) I am staying awake right now! I have been taking my girls to school in the morning and then coming home and going back to bed. From surgery until this past weekend I was sleeping all day and all night...I have never done that, but I have to get back on schedule in preparation to go back to work.
I also need to finish up school...I need to take a map location test this week, and next week I have finals... only 2 test, I am ready for the American Lit test, but I have to study for the history test. After these test, I will be completed at the community college and this fall I will be starting the college that is closer to home. YA!!!
Feeling Better....
Apr 26, 2009
I got up drunk a bottle of water, took RX, printed off some stuff I needed, found my hand weights, got off the couch & did some curls??? some marching in place, I moved ok....hey I would not be typing on this site if I was familiar with exercising. I also ate some peanut butter, I had forgot it was on the OK list, I love pb and it is a great source of protein. I have not been getting all my protein in....I know shame on me, I have also got to get better at taking my vitamins....they leave an awful taste in my mouth...maybe I will start taking the multi vitamin & my B12 with the peanut butter.
Tomorrow I am going to call and find out if I get my first fill this Wednesday, I also need to go to the bank & the postoffice. I also want to talk to my boss tomorrow. I want to set the goal of going back to work on May 7th, that will be 3 weeks after surgery.