1yr 4month

Dec 29, 2011

hey everybody i had to start and think about what i wanted to share with everybody... so far i have lost 135lbs & hav been maintaining it. i go to the gym & work with my trainer i have a device call "the bodymedia armband" I got it off the the biggest loser & julian micheals has jump on bored with the company. It counts all my stepd and i wear it when i sleep I log in my food it counts all my calories for me so when i go to the gym when can see on paper why is it that im staying at a certain weight. Never give up and try to take it one meal at a time...(i still like to eat) lol it a struggle to not to use food for my emotions i battle with.. get the positive support around you it will strived to make you a better person inside and out..love you all

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