March 30th, 2009 - 3 months out!

Mar 30, 2009

Wow, looking back at the past 3 months ~ I feel like I am finally understanding my new pouch and approaching food differently.   It is work in progress; but I feel so much more emotionally able to handle certain situations. (going out to eat with friends, family gathering etc.)  I feel confident in my food choices and feel great about my exercise.  I walk or do yoga at least 6x / week.  I am down 71 pounds total (starting weight 273, weighing in today 202)  I am danger close to meeting my goal of being under 200 by April 1st, but I won't be dissapointed if it takes me a few more days.  I am working really hard and using this tool (gift) I was given to its fullest potential.  I am sure the weight loss will slow down now, but just the benefits of having more energy and feeling great overall is wonderful at this point.  Looking forward to the future like I have never done before!!

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