100 LBS Gone Forever! Thank you for your support.

Jun 19, 2009

I hit the 100lb milestone this week.  I wanted to weigh 3 days in a row to make sure it wasn't an aberration.  But its TRUE. 

I feel great and so thankful for this tool I was given.  I exercise at least 6 days a week and stay away from carbohydrates and focus on lean protiens with fruits and veggies.  Its amazing the weight comes off when you do everything right!  I LOVE IT!!  I was even able to get off my high cholesteroI meds this past month. I thought it take longer then 5 1/2 months.

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