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Reminder: Ottawa meeting this Tuesday! - calling a -  A reminder that this week is the first Tuesday of the month, meaning the Bytown Benchers are meeting at the Bronson Centre at 7:30pm.  Please see my post of a few days ago for all...

Bytown Benchers Picnic - May 6, 2012 - A reminder - Hi everybody.... a reminder to check out the info for the Bytown Benchers Britannia Beach Bash a week from Sunday. Check out my earlier post for details. I also have had it d...

OT: Salvation Army Thrift Store sale Friday... -  ...50% off all clothing.  That's covenient because my scale says I'm about half off my old self!!!

Ottawa Support group meeting - Bytown Benchers - T - The first Tuesday of the month is upon us....next week is May 1, so it is time for the Bytown Benchers to meet! ----------------------------- What: Bytown Benchers Monthly Meeti...

Gatineau folks....come to our Ottawa picnic!!!!... -  The Bytown Benchers are having a picnic on Sunday, May 6 and you are invited!!!!  Check the Ontario forum for details, as I can't post a direct link at the moment.

Ottawa Area - Let's Have a Picnic!!! Bytown Benche - Details still in development as waiting on confirmation of the site, but time is passing quickly so I wanted to send out the word. so we can all mark our calendars... ____________...

Love it!!!!!! Must steal it for my office!!!!!

Bytown Benchers - quick question re: guest at toni - A member of the group wishes to bring a guest to tonight's meeting.  If anyone has any concerns about this, and do not wish to voice them directly by replying to this post, please ...

Ottawa Meeting: Bytown Benchers meeting tomorrow a - Spring has sprung, The grass is riz, I wonder where the meeting is? This is the second notice and a reminder about tomorrow's meeting of the Bytown Benchers. Bytown Benche...

Angel Dispatch: Stephanie T. is officially ON THE - I learned about an hour or so ago that Steph's surgery went well, with no further details available at this time.  She's on the Bench!!!!!! I'll try to swing by tomorrow to say ...

Angel Duty: Make room on the Bench for... - Stephanie T. who has a date with her dreams tomorrow morning at the Ottawa hospital.  Please send all the good vibes you can muster for our soon-to-be Loser!!!!  I've spent some...

Ottawa meeting: Bytown Benchers - Tues. April 3 @ - Hello Ottawa folks!  The Bytown Benchers are meeting next Tuesday evening from 7:30 to 9:00pm at the Bronson Centre (211 Bronson Ave). Room number to be confirmed.   This meeting i...

Sherlock v2.0 - Release date March 25, 2012 - with - I know that my "goal weight" was extremely arbitrary.  I chose a goal of 150 because I like round numbers and it was the top end of a normal BMI.  My real goal is to be physicall...

Latest NSV - I'm a jerk!!!!! -  So... I haven't taken the bus much since last year, when I used to stand in freezing cold (with my coat open, either because I was always hot, or because it was too tight to do up...

how many gatineau folks? -  Howdy!  Just sitting here on the Ottawa side of the river and wondering how many Gatineau folks are out there. Is there any sort of local group that gets together? Maybe the Ottaw...

Heads up folks. .. Salvation Army sale Friday and -  Any four items of clothing for $15 Also if you look up the web site, there are coupons available for use when there isn't a sale, like two-for-one pants.

Does anyone know how many calories... -  ... are in the little stickers they put on my apples?    I hate it when I do that!

Reminder: Ottawa meeting this Tuesday! -  The Bytown Benchers are meeting Tuesday, March 6, 2012 at 7:30-9:00p.m. at the Bronson Centre, 211 Bronson room 109. Please see my post of March 1 for more details.  See you th...

Ottawa Meeting: Bytown Benchers - Tuesday, March 6 - I know I've been missing from the forum for a while, and this notice is late in coming.  My apologies.  There have been some crazy work hours followed by some difficult times for m...

Well... I'm back...and it's my seven-month surgive -  I've been (what i hope has been) noticeably absent from the board recently. There's been a crazy work deadline and i have been doing nothing else for three weeks straight.  (Actua...

Reminder: Ottawa Meeting Tuesday evening! Callin - Reposting meeting info.  Remember - different location this month and with the concert at Bronson Centre starting at about same time and so close by, traffic/parking may be rather ...

Bytown Benchers Meeting Feb 7 - west end ride need - I'll post a general reminder about Tuesday's meeting in a moment, but in the meantime, is there anyone coming from the west that can give a new member a ride?  She is new to the ar...