a wow day for me

Mar 02, 2009

Today I was doing my usual walk and decided that it was taking way too long...So....I started to jog. OK not a big deal to a lot of folks but I haven't jogged in over 12 years....I was stoked...I actually did it...I met a friend today. I rarely go have coffee with anyone...OK I never go have coffee with anyone...Well today I did..I had a great time and had a few laughs. Thanks so much Kiki...You are an awesome person.

I haven't weighed myself...I am afraid I might be disappointed. I have been doing everything the doc told me to do. I have upped the exercise. Stopped snacking and stopped eating the food that slide thru the band. I just don't feel or see the difference. I so don't want him to get on my ass again...

Words of Wisdom

"A word of encouragement during a failure is worth more than an hour of praise after success."

2 Comments

About Me
Carson, CA
Location
32.9
BMI
Surgery
12/23/2008
Surgery Date
May 27, 2004
Member Since

Friends 29

Latest Blog 14

×