tjcofield
Hello World !!
Mar 11, 2010
Its been a long while. 
. I have maintained 180lbs for this whole yr but would like to go down to 175lbs but the junk food monkey is on my back 
. I really have not worked out at all but I am going to try to get on 
track this week. I am so glad to have done this my life
is great . I dont want to be skinny. I am so happy with my size now. I hate the extra skin that hangs down and that i cannot wear shorts but it beat being unable to 
walk and move or sit at a table or ride in a airplane and the ugly looks and the laughs
. My life is now mine not the fat !! 
