tjcofield
2005 -2013 and still going
Apr 05, 2014
its been a long road.I have lost 144 pounds.not easy I've gained back 40 pounds lost 30 exercise 7 days a week.to exercising no days a week.up down,. diet panic.those who said I cheated no I did not..this is the hardest part not to gain back the weight and weigh 344 pounds