Question:
2 Months Post Op, Is Occasionally Eating At Taco Bell A Bad Thing?

I am about 2 months post op and I have been craving Taco Bell lately. About two days ago my husband went there and got me one of their Burrito Supremes. I didnt eat the whole thing, I ate about 1/2 of it. Do any of you think this isnt that bad, or do you think this is way too much? I dont make Taco Bell part of my regular diet, most of the time I'm real good and follow my post op instructions. Thanks!    — Kris T. (posted on March 16, 2003)


March 16, 2003
I'm 5.5 months out and I have taco bell ocassionally, but I could never eat 1/2 a burrito supreme. I usually have 1 taco (which I can't finish) or 1/2 chicken quesadilla (only the inside part of 2 pieces - not the dry tortilla on the outside). I've had taco bell from time to time since about 8 weeks out.
   — JoAnn B.

March 16, 2003
hi, i had the samething happen to me and at first it was just pintos and cheese. then at about two months out i ate a taco supreme and it was so good. i don't think there's anything wrong with eating out once in awhile as long as it's not everyday two or three times a day. some may disagree but think about it you had this surgery to be normal right? eating a taco or half a burrito isn't bad it's when you ate a whole burrito AND a taco AND a quesadilla that's when it's not good. what's in a taco/burrito supreme meat/protien, cheese/protien, tomato and lettus/veggies a little sour cream who cares distal bypass doesn't absorb all the fat anyway and some tortilla. sounds kinda like a mini balanced meal. just my opinion. open distal bypass 11/12/02 -70lbs
   — kimberly T.

March 16, 2003
Eating Taco Bell should not be an issue as long as you are skipping the tortilla or shell etc. Eat the meal and cheeese and other insides. <p>I have found myself hungry when away from home and have gotten a slice of pizza and eaten the meat and cheese and a little of the sauce. I've also gotten a McDonald's ham, egg and cheese bagel without butter and ate about 1/2 of the insides and threw the bagel away. An expensive way to go but when you are hungry it works for me. A Wendy's grilled chicken sandwich with cheese minus the honey mustard sauce and bun is fine also, although I would only be able to eat 1/2 at best. Wendy's chili (doesn't have noodles) is another okay option. Small chili equals 2-3 meals. I'm 6 weeks post-op and typically eat 2-3 oz's per meal and 3 meals per day.
   — zoedogcbr

March 16, 2003
I eat there quite often. Of course, I don't get the sugar covered thingies.
   — vitalady

March 16, 2003
I eat out quite often and Taco bell is one of the places I eat at. Some days I can eat 1 1/2 hard taco supremes and other I can't even eat a whole one. I am one of those who had this surgery not to be on a diet the rest of my life but to eat and live a "normal" life. I am 5 months out, weighed 275 lbs am 5'3" and have lost 96 lbs. I have ate Kentucky fried chicken,a hambuger at Mc Donalds with about 6 fries, tried fish at most of the fast food places. I feel great!!!You're ok just hang in there and you'll learn whats best for you.
   — Brenda T.

March 16, 2003
Kris, you are fine as long as its occasional. I am 7 mos out and have eaten at Taco Bell a few times since surgery (I think I ate there everyday the first few wks post-op with the beans & cheese)...For me now, its one taco as before it was Mucho Nachos, quesidalla and chicken burrito supreme, plus the coke. Good Luck to you. Heather (Open RNY 8/15, 305/205/150)
   — heathercross

March 16, 2003
Eating occasionally at Taco Bell isn't a bad thing. I'm 7 mos. out and it's an occasional lunch spot for me. I do the pintos/beans and sometimes get a burrito supreme. Granted I only eat about half of it, but the one thing you have to look at for at Taco Bell is the high sodium content of their food. It can make me retain water really badly.
   — Cathy S.

March 16, 2003
sounds good to me! I am 12 wks post op, and can eat a taco supreme, most of the insides of a burrito. If I include the tortilla, I can't eat hardly any of it. Enjoy!
   — thekatinthehat

March 16, 2003
Taco Bell occasionally is fine. You might want to go to their site and check the calorie and nutrition content of the different items on the menu. I know it made a difference in what I choose when I go there now!
   — koogy

March 17, 2003
My post op months 3-8, I ate at Taco Bell almost every day. At first I ordered just 1 crunchy taco without lettuce. I would add the mild sauce and break off the excess taco shell. I could eat about 1/2 of this. Over time, my volume was able to increase. I switched to a taco supreme and was able to eat about 1/2 of that. Another choice is the soft steak taco "open-faced" and eaten with a fork. It is like having a little salad with steak. The sauce that is with it is perfect. This is just the right size meal for me now. (and I am 2 1/2 years out). Another fast food choice is the French dip sub at Arby's. To this day, I am unable to eat dry meat very well. This sandwich is perfect with the au jus. I just dip the sandwich until very moist. This is my absolute favorite meal at this time. (I can eat about 1/2). I have noticed a trend with my eating. I get on food kicks and eat the same thing for weeks at a time. Eventually, I stop eating that food. For instance, I now rarely eat at Taco Bell because it just doesn't have that appeal. I know eventually Arby's will lose that appeal as well. Just curious, does anyone else do this? I have done this since early post op. Shelley
   — Shelley.

March 17, 2003
Forgot to mention that even eating at Taco Bell every day, I still was an incredibly fast loser. So, don't believe that because you eat there, you will not lose as fast. My food fettishes (? spelling) did not hurt my weight loss at all. Shelley
   — Shelley.

March 17, 2003
Their pintos & cheese were a staple for me postop! I still enjoy them from time to time..I don't do the taco's or anything because the tortillas and bread type products just dont like me lol
   — [Deactivated Member]

March 17, 2003
I wanted to reply to Shelley's comment. I am 17 months out. I do the same thing with a favorite food - eat it constantly and then drop it. Taco Bell pintos and cheese was one. Wendy's chili was another. 1/2 of a lunchables turkey and cheese lasted three weeks.... I think a lot of the reason I do this is because it is not always easy to find a food that sits right. So when I do, I crave it and thoroughly enjoy it until I get myself totally sick of it. The really funny thing is also that I HATED Mexican food presurgery and loved Italian. Now it is the exact opposite.
   — Julie S.

March 17, 2003
From my understanding, Taco Bell is a good food choice after surgery....low in fat and pretty good in protein. Good luck to you!
   — Lynette B.




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