Tag Archive: bariatric recipe

Fajita Stuffed Chicken

Fajita Stuffed Chicken Recipe, 37g of Protein!

May 16, 2018 · 0 comments

These Fajita Stuffed Chicken breasts make for a delicious meal. They are so good that you don’t even realize you are eating a healthy meal but it is still light on calories and packed with 37g of protein from Hungry Girl! Add salsa for an extra kick of spicy flavor!

Healthy Lasagna Dip Recipe

Healthy Lasagna Dip Recipe, only 80 Calories & 8.5g Protein

April 16, 2018 · 0 comments

Dip, Dip, Hooray! Healthy lasagna? With this Healthy Lasagna Dip Recipe, that's what you'll have. Lasagna rules, but it's generally (a) high in calories and (b) a mealtime commitment. What if you want a low-calorie lasagna fix that you can enjoy as a snack? This recipe is comfort food that

Italian Dressing Pot Roast

Italian Dressing Pot Roast Recipe, Easy To Make!

September 11, 2017 · 0 comments

Italian Dressing Pot Roast Recipe is is my husband's favorite. I don’t remember when I first made this or where I got the inspiration – maybe it was his Gramma, way back in the day – I can’t recall, but I've been doing this dish like this for years.  It’s

salsa cheese baked egg cup recipe

Salsa & Cheese Baked Egg Cup Recipe, Easy & Quick Breakfast

July 10, 2017 · 0 comments

With the quick prep time of only five minutes for this Salsa & Cheese Baked Egg Cup Recipe, you can go about your morning routine while it is cooking. This dish is filling for high satiety and helps with your energy throughout the morning. Salsa & Cheese Baked Egg Cup

greek chicken burgers

Greek Chicken Burgers Recipe, Under 200 Calories & 28g Protein!

June 14, 2017 · 0 comments

An all-American classic of our love of burgers goes Greek with the help of garlic, oregano and, of course, feta cheese for this Greek Chicken Burgers Recipe.....Enjoy! Greek Chicken Burgers Recipe Recipe by Holly Clegg of The Healthy Cooking BlogMakes 4 BurgersCook Time: Cook 15 minutes or until done. Ingredients 1

Four Ingredient Frittata

Four Ingredient Frittata Recipe – Only 97 Calories!

February 2, 2017 · 0 comments

This Four Ingredient Frittata Recipe is such a great breakfast for help to lose weight. It’s not often that you find protein + vegetables in an easy breakfast (usually its carb + carb!) Since this is protein + fiber, it will give you a steady foundation to keeping your blood

superfood swap

5 Healthy Superfood Swaps You Can Make

July 14, 2016 · 0 comments

If you’re anything like me, when you hear the term “superfood” you immediately think of a woman named Opal Storm Flower, making Wheat Grass shots at the local juice bar. Superfood to me was just a fancy word that I couldn’t even afford to think about, let alone explore. However, there is

Easy Oven Fried Chicken

Easy Oven Fried Chicken Recipe – No Frying!

July 7, 2016 · 0 comments

Looking for a real family-kid pleaser easy oven fried chicken recipe? This Easy Oven Fried Chicken recipe is my “go-to” recipe when I needed a quick nightly dinner or my kids volunteered me to cook for a prom, homecoming or a dinner at our house.  Simple and unassuming, my crispy oven fried

Chicken Chile Relleno Rolls

Chicken Chile Relleno Rolls​ Recipe – 30g of Protein!

May 23, 2016 · 0 comments

Chicken Chile Relleno Rolls​ Recipe Don’t be chicken…go south of the border! It will seem as though you're south of the border with this Chicken Chile Relleno Rolls Recipe. Moist, spicy, cheesy…and really pretty quick! This delicious Chicken Chile Relleno Rolls Recipe can be served with a bowl of cool pico de

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps Recipe – High Protein!

May 16, 2016 · 0 comments

I was introduced to Asian chicken lettuce wraps at PF Changs, everybody’s favorite Asian restaurant, many years ago.  They’ve become popular when we started to reduce the amount of what I refer to as “useless carbs” in our diets, those calorie-filled, nutrient-empty foods that we use to fill our plates