Nancy, I'm so sorry that you, your family and most of all your mom have to go through this. My heart goes out to all of you. Try as much as possible to take care of yourself. It's the best thing that you can do for your mom and your family. Taking care of yourself will allow you to be there for them. I'll continue to keep you and your family in my prayers. Irene

Thank ya sweets!

Nancy, My heart goes out to you. It is terrible to watch our loved ones suffer. Our prayers and thought are with you. You are a strong woman and will weather this storm. You are healthier than you were 2 years ago and this will help you cope with all you will have to go through. Monna

B: 2 sausage links L: leftover low carb beef/vegetable soup from last night w/ flaxmeal muffin S: I am thinking about cooking some ham and serve it with pico de gallo (sounds good to me right now) Evening snack: probably my protein peanutbutter milkshake again. I haven't got sick of it yet. I walked for 40 minutes this morning and I plan on riding the excercise bike this evening. Maybe I'll do some sit-ups too ( I hate doing sit-ups).

Here's the plan... what's yours? B: Tilapia/Applesauce S: AchievOne L: Crabcake/mixed greens/lite dressing S: Cashews D: Deli chicken/romaine lettuce/lite dressing S: Ground turkey Nutrition: 1351 Calories 68 Fat 51 Carb 122 Protein Exercise: 60 minutes water aerobics - DONE! Hugs! Denise