Recent Posts
on my W.
on 7/31/06 11:18 am - Canada
on 7/31/06 11:18 am - Canada
Topic: RE: Pictures FINALLY!!!
Dear Jeanette,
OMG......you look amazing. My question is...did you have all your plastic surgery done the same day and how are your arms...are you happy....I really need mine done but so many are unhappy with the long scar....you can hardly see the scars from my RNY....but my arms are so saggy that is is even saggy below the elbow for me and I haven't lost near what you have....you are such a success....have you finally leveled off at 123...how tall are you......that seems so tiny but I am 5"6 and I'll never see 123 in my lifetime. You look wonderful.
Hugs Karen
299- 166 - 149
Topic: RE: MTL - Monday (7/31)
Good afternoon! I'm back on track today too!! It's cooler today in sunny CA than it has been. Even we have been melting out here!!!
Here's the plan for today:
B: Southbeach High protein breakfast bar
S: Protein shake
L: Taco salad from home
D: Not sure yet, so hot, I dont want to cook! LOL
I don't post my total calories etc because I log those as I go. But it still helps me to plan my menu!
Hope everyone has a great Monday.
Michelle
Topic: Pictures FINALLY!!!
I finally have pictures on my profile. 1st is 3 days preop (363 lbs) 2nd on 1 yr anniversary (166 lbs) 3rd is on 2 yr anniversary ( 123 lbs).
Janette RNY 7-13-04
363/123 - 240 lbs
5-24-06 abdominoplasty, thigh lift and brachioplasty
IrishIze
on 7/31/06 1:40 am - NJ
on 7/31/06 1:40 am - NJ
Topic: RE: MTL Sunday!!!
Denise, my trip was FANTASTIC!!! The only problem was it went by way too fast!
Luckily, I haven't lost power (fingers crossed...). It was out in Queens for nine days - how awful is that?!?!?
The temperature is supposed to be in the triple digits here the next few days, so I sure hope the power companies can keep up. I've heard that St. Louis is melting too....makes me long for a nice, crisp fall day!
Stay cool my friend!!
Hugs,
N.

IrishIze
on 7/31/06 1:34 am - NJ
on 7/31/06 1:34 am - NJ
Topic: RE: MTL - Monday (7/31)
Good morning!
Well, I had plans to get up at 5:30 to do my exercise, but my son kept me up until 1 AM with girlfriend problems, so I'll do the exercise when I get home tonight. It's W-A-Y to hot to walk outside and it's supposed to get even hotter the next few days....
Here's my plan for today:
B: didn't eat anything - upset stomach; still not feeling too great
L: planning on Carb Countdown and Isopure protein powder shake
D: Turkey burger with some cheese, broccoli and a peach for dessert
Snacks:
Happy Herb pretzels
Power Crunch bar
Unjury in lemonade
Totals:
Calories: 741
Carbs: 35
Protein: 93
I'm really hoping to get back on track. I've been naughty and I think that's why my tummy is upset....
Hugs,
Nancy

Topic: MTL - Monday (7/31)
Good morning July babies!
Well... I'm back on the track... Here's today's plan.... I'll post actuals tonight...
Breakast:
Tilapia
Applesauce
Snack:
AchievOne
Lunch:
South Beach Chicken Cashew
Snack:
Chicken Breast
Dinner:
Tuna
Lettuce
Lite Dressing
Snack:
AchievOne
Sugar free popsicles
Nutrition:
1152 Calories
27 Fat
53 Carb
144 Protein
Exercise:
75 minutes - water aerobics - DONE!
60 minutes - low impact aerobics class
Hugs!
Denise

Topic: RE: MTL Sunday!!!
Hey Nancy!
Welcome back... How was your trip... Do you have power? It's hotter than the devil's playground in St. Louis!!! So far we've got power... I heard parts of New York was without...
Have a fantastic and cool day!!
Hugs!
Denise

IrishIze
on 7/30/06 7:19 am - NJ
on 7/30/06 7:19 am - NJ
Topic: RE: MTL Sunday!!!
Hi Denise - Missed you!!
I'll be back on the train tomorrow too! Gonna try and get up earlier to do my exercise...we'll see...sometimes I don't sleep too well on Sunday nights.
Tryin' to stay cool here in the northeast!
Hugs,
Nancy
Topic: RE: Hello Everybody!!!!!!!!!!!!!!!
I saw your post the other day... and just now have a chance to write.
Congratulations on the wedding! I wish you a lifetime of happiness together! I can't wait to see the pictures.
Seeing your post prompted me to read your profile. I had NO IDEA that you've had the journey that you've had. A baby! That's fantastic! And a premie at that! I'm glad that she's doing well.
You are a sensitive, kind and strong woman Teah, and I'm proud of how far you've come in your journey. You are right that it's not the number on the scale that tells the whole story. When I was around 225 lbs, I decided that even if I never lost another pound, i'd still be happy and thrilled with my results of the surgery. Taking joy in the things that we've been able to accomplish since and because of the surgery are things that are NOT the number on the scale.
The joy TRULY IS in the journey...
Irene
Topic: RE: Hello Everybody!!!!!!!!!!!!!!!
Hey Teah!
Congratulations... I'm too thrilled for you! Congrats too on maintaining your weight. With all the excitement, that's just an awesome accomplishment.
Glad you're back on the board, we've missed you!!!
Denise