Recent Posts
Topic: Yes, I'm a lurker! Thanks for helping not feel so alone!
I've only posted a few times, and that was almost a year ago while we still lived in Alaska. We moved to New Mexico last August and I've been struggling with those eternal food demons ever since. I've read past posts with interest, almost made me afraid to spell out any of my habits, because yes I am still struggling. My emotional habits that made me fat to begin with were not made smaller by the surgery, I still have the mind and habits of a 298 pound person! I don't take my vitamins, though I do get my calcium in because I manage a coffee shop and a big soy latte [okay also has cocoa and cinnamon in it
] is my friend, I usually only manage one regular meal a day, and often my food intake for the day consists of chips, popcorn, candy and cheese and much to my dismay the only sweet that makes me "dump" is excessive amounts of ice cream. I vomit regularly because I go too long without eating and then I eat too fast. I do manage to get in at least 8 cups of liquid a day, and I do not eat and drink at the same time and always wait about an hour after I eat to drink anything. Am I doing lots wrong absolutely, and I've felt ever so much alone, like I'm a failure, but thanks to this board, I know I'm not alone, I might still be a failure, but I know I'm not alone in my struggles. Thank You!
Please explain to me the more to lose food postings. Do I post what I hope to eat for the day, or do I post what I plan to eat the next day!
Fran 298/147/130



Topic: RE: MTL What R U Eating... Friday (7/7)
Denise:
I admire you so much! You are so positive and that is just wonderful. You have the amazing ability to say hey I screwed up and move on. I commend you for that.
My plan yesterday did not go as planned either. But I dont think I did too bad.
B: Nothing
S: Power Crunch Bar
L: El Pollo Loco Chicken Breast
S: a couple of bites of the chokolat bar
D: Tuna fish on half a slice of bread
I juist don't have a plan for today. Was too busy making my friend's birthday special for her.
But I'll try to eat good!!!
Have a great Friday!!! TGIF!!!!!!!!!!!
Love and Hugs,
Michelle


Topic: RE: MTL What R U Eating... Friday (7/7)
Pam:
You can post ANYTHING here, please stop apologizing. Support is support for whatever you are going through. I'm glad you feel you can trust us to share your emotions with us. And what you are experiencing is normal. It's tough when you want a baby badly and have trouble. But please don't give up. I have a good friend there in MO who just found out she was pregnant after 3 years of trying. She was even on clomid for 6 months. They took her off of it and voila she got pregnant. Mother nature sometimes just has her own timing. Be strong and stay positive!!!! I'm sorry it can't be this month, but now just look forward to next month. You can do it!!
Hang in there!!
Love and Hugs!
Michelle
Topic: RE: MTL What R U Eating... Friday (7/7)
Had a really crappy day yesterday. Eating went so-so, but emotionally, I was a wreck. My HSG test showed that my uterus has some issues...possibly polyps or fibroids. There will be no baby in my tummy for July
Next Thursday, I have a hysteroscopy, where they will try to remove whatever is in there. Hopefully it's just polyps (which seems most likely because I have irregular bleeding (originally attributed to weight loss hormones)) and not the fibroids (which is what my grandmother and mother had but I don't have the symptoms for them). Sorry, I know this thread is really for what we're eating...but my emotions do come in to play when it comes to what I eat.
Anyway...it will be at least another month before I can try for a baby, so I guess I will really kick my behind in gear to lose a bit more before I get pregnant...if I'm ever that lucky. On the upside of things, I hear that polyps can weigh several pounds...maybe once they're gone I'll weigh less!
I'm not planning a menu today...I'm going to take a couple of days off and try to cope with being so depressed over this baby issue.
Thanks for letting me post this here, even if no one actually reads it...I often use writing to make me feel better...
Pamela

IrishIze
on 7/7/06 12:05 am - NJ
on 7/7/06 12:05 am - NJ
Topic: RE: I need help...
Karen - I'm sorry to hear you're having problems. I really don't know much about sugar levels - but I just recently was told that mine are elevated. I've asked the doc for a copy of my blood work results but havent' seen them yet.
I wish I could give you some helpful information, but I really don't know anything about the subject. If 4 is the low end of normal, 1.2 is quite far down there...perhaps a trip to the ER is in order. I think it's a good idea to post your question on the main board.
Sending lots of positive thoughts.....
Hugs,
Nancy

Topic: RE: I need help...
Karen:
This sounds very serious... you may need to GO SEE the doctor or the emergency room. With levels that low you could easily pass out without warrning...
Please go to see a doctor ASAP and keep us posted on how you're doing!!
Hugs!
Denise

on my W.
on 7/6/06 11:13 pm - Canada
on 7/6/06 11:13 pm - Canada
Topic: I need help...
Hello Everyone,
I think I will post this on the main board too. I will see the doctor on call tomorrow but I have really been feeling yucky for several weeks and my glucometer is always reading a very low blood sugar level. Normal is 4 to 8 and mine is always down near 2. It is like hypoglacemia but I just can't bring it up unless I eat sugar and that just sends it up and drops it way back down again. This morning it was 1.2 which is really low. Is anyone having this problem????? I do know that I need to chat with my doctor but he is off today. I would love any thoughts on this....have a great day....
Tired of feeling yucky in Canada,
Karen
Topic: MTL What R U Eating... Friday (7/7)
Yesterday, I went into defiance mode... I strayed from plan... I hope to do better today...
Yesterday
Breakfast:
No breakfast...
Snack:
Lowery's Pork Rinds
Hotdog w/mustard - no bun
Lunch:
Tuna
Romaine Lettuce
Swiss Cheese (Lite)
Lite dressing
Snack:
Ice cream sandwich
Potato chips (real ones!!)
Coca cola (real one!!)
Dinner:
South Beach Cashew Chicken
Nutrition:
2008 Calories
94 Fat
131 Carbs
125 Protein
Exercise:
1:15 water aerobics
1:00 walking
***********************************************************
Today's Plan:
Breakfast:
Tilapia
Applesauce
Snack:
AchievOne
Lunch:
Salmon
Romaine Lettuce
Lite dressing
Snack:
AchievOne
Dinner:
Steak
Mixed Vegetables
Snack:
SF Popsicles
Nutrition:
1318 Calories
46 Fat
32 Carbs
138 Protein
Exercise:
1:15 water aerobics - DONE!
1:00 walking
Denise
326/221/168(dr's goal!)
-105

Topic: RE: MTL Support Group...Thursday, 7/6
I deviated as well but still did okay.
B: EAS Low-Carb Protein Drink
L: Had the meat from a Gyros
S: Part of a Choklat Crunch Protein Bar(This is the new chocolate bar from the makers of Power Crunch with 10 grams of protein per serving. One bar is two servings) and this is excellent by the way!
D: BBQ Chicken on the Grill with fruit salad and a tiny bite of pasta salad.
Today's plan
B: EAS Low-Carb Protein Drink
S: Yogurt (if I need it, lately haven't wanted a morning snack)
L: Not sure, taking friend to lunch for her bday
S: Power crunch bar
D: Probably a chicken patty
Have a great day!!
Topic: RE: MTL Support Group...Thursday, 7/6
Hey MTL crew...
Yesterday was another excellent day of 100% compliance. Guess what? The scale moved again... I'm 221!!! Hooray.... Here's today's plan:
Breakfast:
AchievOne
Lunch:
Tuna
Romaine Lettuce
Swiss Cheese (Lite)
Lite dressing
Snack:
AchievOne
Dinner:
South Beach Cashew Chicken
Nutrition:
1250 Calories
45 Fat
47 Carbs
117 Protein
Exercise:
1:15 water aerobics
1:00 walking
Denise
326/221/168(dr's goal!)
-105
